Dark marks on knuckle, elbow and knee tend to lower our level of confidence and sometime gets embarrassing. After all, who wants to sport those patches on hands and feet? Good news is these marks can be treated easily through your regular skincare regime . What are the probable causes that contribute to the darkness of… Continue reading Treat Dark Marks on Elbow, Knee and Knuckles
If you’ve watched the Olympics, you’ve no doubt seen Michael Phelps and other Olympians with a distinctive set of circular marks. These marks are caused by cupping, an ancient technique used to relieve muscle pain and stimulate blood flow. What is cupping? Cupping involves creating suction on the skin with a heated cup and thus lifting the… Continue reading What is Cupping, and Does Cupping Work?
When it comes to going to the gym or gearing up for a run, you’re ready with a bunch of excuses. But we bet you didn’t know that it’s rather easy to take time out for a little exercise routine during your day even amidst a gruelling schedule. Surprised? Well, here are small ways to… Continue reading 5 EASY WAYS TO BURN CALORIES ON THE GO
Last Sunday morning, I got out of bed with just a trace of a hangover, ran my fingers through my hair, and took a bunch of strands with me to the bathroom. It got worse from there—for the rest of the day whether I was at home, bathroom, out to dinner, everywhere I went, I left… Continue reading What It’s Like To Be A Bald Woman